The race, in three figures
The race, in words
Enas Alsanad & Haya Alasousi finished 85th of 226 women's teams in the Doubles Open division at Abu Dhabi 2025, in 1:26:54, faster than 62% of the field.
The sandbag lunges cost the most time: 0:42 slower than the median. A harder second half: 1:46 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:44Running 1 5:58v median −0:32
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Block 02 7:38Running 2 5:48v median +0:00
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Block 03 10:25Running 3 6:15v median +0:00
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Block 04 10:23Running 4 6:00v median −0:17
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Block 05 10:56Running 5 6:08v median −0:15
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Block 06 7:55Running 6 6:06v median −0:11
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Block 07 11:01Running 7 6:19v median −0:02
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Block 08 11:19Running 8 6:30v median −0:29
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Women · n = 225
A pace, not a person: at every mat, the middle of the 225 women's teams who finished.