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United Arab Emirates / Abu Dhabi 2025 / Individual Open · Men / Season 8 (2025/26)

Avi Pal

IND M 40-44 n = 577
Finish · net time
1:57:53
+28:13 v median 1:29:40
Men
502/577
40-44
91/103
Field beaten
13%

The race, in three figures

Field beaten
14%
Runs
13%
Stations
Biggest gain
1000m SkiErg
+0:33
v median
518/577
Rank
Biggest loss
50m Sled Push
+3:21
v median
574/577
Rank

The race, in words

1:57:53 at Abu Dhabi 2025 put Avi Pal 502nd of 577 men in the Open division.

The sled push cost the most time: 3:21 slower than the median. Paced to finish: the second half went 1:51 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:29
    Running 1 6:25
    v median +1:08
    1000m SkiErg 5:04
    v median +0:33
  2. Block 02 12:21
    Running 2 5:44
    v median +0:57
    50m Sled Push 6:37
    v median +3:21
  3. Block 03 14:05
    Running 3 6:45
    v median +1:29
    50m Sled Pull 7:20
    v median +2:06
  4. Block 04 15:59
    Running 4 7:04
    v median +1:49
    80m Burpee Broad Jump 8:55
    v median +3:05
  5. Block 05 12:37
    Running 5 7:12
    v median +1:50
    1000m Row 5:25
    v median +0:37
  6. Block 06 9:56
    Running 6 6:59
    v median +1:47
    200m Farmers Carry 2:57
    v median +0:43
  7. Block 07 13:26
    Running 7 6:43
    v median +1:34
    100m Sandbag Lunges 6:43
    v median +0:57
  8. Block 08 19:00
    Running 8 8:12
    v median +2:14
    Wall Balls 10:48
    v median +3:18

Roxzone, per block

Approach · Exit 9:08

B1 · 1000m SkiErg
0:21
0:07 0:14
B2 · 50m Sled Push
0:41
0:05 0:36
B3 · 50m Sled Pull
1:05
0:20 0:45
B4 · 80m Burpee Broad Jump
1:25
0:33 0:52
B5 · 1000m Row
1:27
0:30 0:57
B6 · 200m Farmers Carry
1:56
0:48 1:08
B7 · 100m Sandbag Lunges
2:12
0:59 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 575

A pace, not a person: at every mat, the middle of the 575 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:13 behind

Elsewhere

The board

Individual Open · Men at Abu Dhabi 2025

See this race on page 11
Source Unofficial
Event
Abu Dhabi 2025
Division
HYROX
Contest
H_LR3MS4JIC45
Measured against
Men · n = 577