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United Arab Emirates / Abu Dhabi 2025 / Individual Open · Men / Season 8 (2025/26)

Ahmed Rasheed

MDV M 55-59 n = 577
Finish · net time
2:03:07
+33:27 v median 1:29:40
Men
520/577
55-59
7/12
Field beaten
10%

The race, in three figures

Field beaten
23%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:22
v median
466/577
Rank
Biggest loss
Wall Balls
+8:38
v median
554/577
Rank

The race, in words

2:03:07 at Abu Dhabi 2025 put Ahmed Rasheed 520th of 577 men in the Open division.

If there was time left out there, it was on the wall balls, 8:38 behind the median. The race faded late: the second half went 2:57 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:13
    Running 1 6:20
    v median +1:03
    1000m SkiErg 4:53
    v median +0:22
  2. Block 02 11:04
    Running 2 5:34
    v median +0:47
    50m Sled Push 5:30
    v median +2:14
  3. Block 03 15:51
    Running 3 5:48
    v median +0:32
    50m Sled Pull 10:03
    v median +4:49
  4. Block 04 15:45
    Running 4 6:00
    v median +0:45
    80m Burpee Broad Jump 9:45
    v median +3:55
  5. Block 05 12:02
    Running 5 6:17
    v median +0:55
    1000m Row 5:45
    v median +0:57
  6. Block 06 10:01
    Running 6 6:10
    v median +0:58
    200m Farmers Carry 3:51
    v median +1:37
  7. Block 07 14:04
    Running 7 6:22
    v median +1:13
    100m Sandbag Lunges 7:42
    v median +1:56
  8. Block 08 23:41
    Running 8 7:33
    v median +1:35
    Wall Balls 16:08
    v median +8:38

Roxzone, per block

Approach · Exit 9:36

B1 · 1000m SkiErg
0:24
0:09 0:15
B2 · 50m Sled Push
0:54
0:06 0:48
B3 · 50m Sled Pull
1:00
0:15 0:45
B4 · 80m Burpee Broad Jump
1:29
0:33 0:56
B5 · 1000m Row
1:34
0:32 1:02
B6 · 200m Farmers Carry
1:58
0:53 1:05
B7 · 100m Sandbag Lunges
2:18
1:00 1:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 575

A pace, not a person: at every mat, the middle of the 575 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:27 behind

Elsewhere

The board

Individual Open · Men at Abu Dhabi 2025

See this race on page 11
Other races by Ahmed Rasheed
Source Unofficial
Event
Abu Dhabi 2025
Division
HYROX
Contest
H_LR3MS4JIC45
Measured against
Men · n = 577