The race, in three figures
Field beaten
6%
Runs
9%
Stations
Biggest gain
1000m SkiErg
+0:19
v median
456/577
Rank
Biggest loss
100m Sandbag Lunges
+5:45
v median
565/577
Rank
The race, in words
2:07:28 at Abu Dhabi 2025 put Marcos De Quadros 532nd of 577 men in the Open division.
The sandbag lunges cost the most time: 5:45 slower than the median. A harder second half: 1:20 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 16:00Running 1 11:10v median +5:53
-
Block 02 11:03Running 2 7:28v median +2:41
-
Block 03 13:41Running 3 6:55v median +1:39
-
Block 04 16:32Running 4 7:19v median +2:04
-
Block 05 13:19Running 5 8:10v median +2:48
-
Block 06 10:30Running 6 6:57v median +1:45
-
Block 07 18:11Running 7 6:40v median +1:31
-
Block 08 19:37Running 8 7:49v median +1:51
Roxzone, per block
Approach · Exit 8:42
B1 · 1000m SkiErg
0:30
0:09
0:21
B2 · 50m Sled Push
0:40
0:05
0:35
B3 · 50m Sled Pull
0:53
0:16
0:37
B4 · 80m Burpee Broad Jump
1:16
0:26
0:50
B5 · 1000m Row
1:18
0:26
0:52
B6 · 200m Farmers Carry
1:48
0:45
1:03
B7 · 100m Sandbag Lunges
2:16
0:57
1:19
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 575
A pace, not a person: at every mat, the middle of the 575 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 37:48 behind
Elsewhere
Source Unofficial
Event
Abu Dhabi 2025
Division
HYROX
Contest
H_LR3MS4JIC45
Measured against
Men · n = 577