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United Arab Emirates / Abu Dhabi / HYROX / Season 8 (2025/26)

Rolinda Siko

RSA M 30-34 n = 577
Finish · net time
2:07:57
+38:17 v median 1:29:40
Men
533/577
30-34
159/168
Field beaten
8%

The race, in three figures

Field beaten
8%
Runs
9%
Stations
Biggest gain
1000m SkiErg
+0:22
v median
469/577
Rank
Biggest loss
Wall Balls
+7:32
v median
547/577
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:01
    Running 1 6:08
    v median +0:51
    1000m SkiErg 4:53
    v median +0:22
  2. Block 02 11:15
    Running 2 7:29
    v median +2:42
    50m Sled Push 3:46
    v median +0:30
  3. Block 03 15:22
    Running 3 7:43
    v median +2:27
    50m Sled Pull 7:39
    v median +2:25
  4. Block 04 16:26
    Running 4 7:22
    v median +2:07
    80m Burpee Broad Jump 9:04
    v median +3:14
  5. Block 05 12:59
    Running 5 7:44
    v median +2:22
    1000m Row 5:15
    v median +0:27
  6. Block 06 9:29
    Running 6 6:50
    v median +1:38
    200m Farmers Carry 2:39
    v median +0:25
  7. Block 07 14:56
    Running 7 6:29
    v median +1:20
    100m Sandbag Lunges 8:27
    v median +2:41
  8. Block 08 25:07
    Running 8 10:05
    v median +4:07
    Wall Balls 15:02
    v median +7:32

Roxzone, per block

Approach · Exit 11:31

B1 · 1000m SkiErg
0:22
0:08 0:14
B2 · 50m Sled Push
1:01
0:04 0:57
B3 · 50m Sled Pull
1:03
0:13 0:50
B4 · 80m Burpee Broad Jump
1:40
0:34 1:06
B5 · 1000m Row
2:04
0:46 1:18
B6 · 200m Farmers Carry
2:30
1:03 1:27
B7 · 100m Sandbag Lunges
2:52
1:16 1:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 575

A pace, not a person: at every mat, the middle of the 575 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 38:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 38:17 behind
Source Unofficial
Event
Abu Dhabi
Division
HYROX
Contest
H_LR3MS4JIC45
Measured against
Men · n = 577