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United Arab Emirates / Abu Dhabi / HYROX / Season 8 (2025/26)

Daniel Llanas

USA M 45-49 n = 577
Finish · net time
2:09:44
+40:04 v median 1:29:40
Men
540/577
45-49
44/48
Field beaten
6%

The race, in three figures

Field beaten
6%
Runs
8%
Stations
Biggest gain
200m Farmers Carry
+0:47
v median
502/577
Rank
Biggest loss
Wall Balls
+7:29
v median
546/577
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:24
    Running 1 6:05
    v median +0:48
    1000m SkiErg 5:19
    v median +0:48
  2. Block 02 9:58
    Running 2 5:39
    v median +0:52
    50m Sled Push 4:19
    v median +1:03
  3. Block 03 19:16
    Running 3 10:15
    v median +4:59
    50m Sled Pull 9:01
    v median +3:47
  4. Block 04 17:26
    Running 4 10:11
    v median +4:56
    80m Burpee Broad Jump 7:15
    v median +1:25
  5. Block 05 12:39
    Running 5 6:37
    v median +1:15
    1000m Row 6:02
    v median +1:14
  6. Block 06 12:16
    Running 6 9:15
    v median +4:03
    200m Farmers Carry 3:01
    v median +0:47
  7. Block 07 14:51
    Running 7 6:15
    v median +1:06
    100m Sandbag Lunges 8:36
    v median +2:50
  8. Block 08 22:37
    Running 8 7:38
    v median +1:40
    Wall Balls 14:59
    v median +7:29

Roxzone, per block

Approach · Exit 9:25

B1 · 1000m SkiErg
0:20
0:08 0:12
B2 · 50m Sled Push
0:33
0:05 0:28
B3 · 50m Sled Pull
0:47
0:15 0:32
B4 · 80m Burpee Broad Jump
1:19
0:28 0:51
B5 · 1000m Row
1:21
0:32 0:49
B6 · 200m Farmers Carry
2:08
0:50 1:18
B7 · 100m Sandbag Lunges
2:59
1:16 1:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 575

A pace, not a person: at every mat, the middle of the 575 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 40:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 40:04 behind
Source Unofficial
Event
Abu Dhabi
Division
HYROX
Contest
H_LR3MS4JIC45
Measured against
Men · n = 577