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United Arab Emirates / Abu Dhabi 2025 / Individual Open · Men / Season 8 (2025/26)

Sultan Al Nowais

UAE M 40-44 n = 577
Finish · net time
2:14:10
+44:30 v median 1:29:40
Men
548/577
40-44
99/103
Field beaten
5%

The race, in three figures

Field beaten
14%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:38
v median
536/577
Rank
Biggest loss
Wall Balls
+12:09
v median
568/577
Rank

The race, in words

Sultan Al Nowais finished 548th of 577 men in the Open division at Abu Dhabi 2025, in 2:14:10.

The wall balls cost the most time: 12:09 slower than the median. A harder second half: 7:26 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:40
    Running 1 6:31
    v median +1:14
    1000m SkiErg 5:09
    v median +0:38
  2. Block 02 11:20
    Running 2 5:46
    v median +0:59
    50m Sled Push 5:34
    v median +2:18
  3. Block 03 17:35
    Running 3 6:42
    v median +1:26
    50m Sled Pull 10:53
    v median +5:39
  4. Block 04 17:21
    Running 4 6:22
    v median +1:07
    80m Burpee Broad Jump 10:59
    v median +5:09
  5. Block 05 12:16
    Running 5 6:49
    v median +1:27
    1000m Row 5:27
    v median +0:39
  6. Block 06 11:53
    Running 6 8:10
    v median +2:58
    200m Farmers Carry 3:43
    v median +1:29
  7. Block 07 15:58
    Running 7 7:52
    v median +2:43
    100m Sandbag Lunges 8:06
    v median +2:20
  8. Block 08 26:54
    Running 8 7:15
    v median +1:17
    Wall Balls 19:39
    v median +12:09

Roxzone, per block

Approach · Exit 9:22

B1 · 1000m SkiErg
0:22
0:08 0:14
B2 · 50m Sled Push
0:34
0:06 0:28
B3 · 50m Sled Pull
0:56
0:17 0:39
B4 · 80m Burpee Broad Jump
1:07
0:25 0:42
B5 · 1000m Row
2:02
0:31 1:31
B6 · 200m Farmers Carry
1:44
0:48 0:56
B7 · 100m Sandbag Lunges
2:35
1:11 1:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 575

A pace, not a person: at every mat, the middle of the 575 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 44:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 44:30 behind

Elsewhere

The board

Individual Open · Men at Abu Dhabi 2025

See this race on page 11
Other races by Sultan Al Nowais
Source Unofficial
Event
Abu Dhabi 2025
Division
HYROX
Contest
H_LR3MS4JIC45
Measured against
Men · n = 577