Simone Jansen Van Vuuren & Courtneigh Felix — Abu Dhabi

The race, in three figures

Field beaten

46%

Runs

19%

Stations

Biggest gain

1000m SkiErg

+0:12

v median

164/226

Rank

Biggest loss

Wall Balls

+1:38

v median

200/226

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 13:54

Running 1 8:51

205/226
v median +2:21

1000m SkiErg 5:03

164/226
v median +0:12
Block 02 8:09

Running 2 5:49

117/226
v median +0:01

50m Sled Push 2:20

189/226
v median +0:28
Block 03 11:33

Running 3 6:05

97/226
v median −0:10

50m Sled Pull 5:28

190/226
v median +0:57
Block 04 11:19

Running 4 6:06

94/226
v median −0:11

80m Burpee Broad Jump 5:13

184/226
v median +0:55
Block 05 11:49

Running 5 6:19

104/226
v median −0:04

1000m Row 5:30

170/226
v median +0:19
Block 06 8:19

Running 6 6:12

107/226
v median −0:05

200m Farmers Carry 2:07

186/226
v median +0:16
Block 07 10:28

Running 7 6:10

98/226
v median −0:11

100m Sandbag Lunges 4:18

138/226
v median +0:18
Block 08 13:02

Running 8 6:56

109/226
v median −0:03

Wall Balls 6:06

200/226
v median +1:38

Where the race went

Run total: 52:23
Stations: 36:05
Roxzone: 10:50
Best run lap: 5:49

Cape Town 1 2026

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:50

B1 · 1000m SkiErg

0:21

0:08 0:13

B2 · 50m Sled Push

0:51

0:07 0:44

B3 · 50m Sled Pull

0:50

0:19 0:31

B4 · 80m Burpee Broad Jump

2:13

0:34 1:39

B5 · 1000m Row

1:54

0:30 1:24

B6 · 200m Farmers Carry

2:15

1:10 1:05

B7 · 100m Sandbag Lunges

2:25

0:56 1:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 225

A pace, not a person: at every mat, the middle of the 225 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:26 behind

Source Official

Event

Abu Dhabi

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC45

Measured against

Women · n = 226