Dana Wadi & Shamela Hanley — Abu Dhabi

The race, in three figures

Field beaten

15%

Runs

30%

Stations

Biggest gain

50m Sled Push

−0:09

v median

70/226

Rank

Biggest loss

100m Sandbag Lunges

+0:52

v median

183/226

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:30

Running 1 7:24

177/226
v median +0:54

1000m SkiErg 5:06

174/226
v median +0:15
Block 02 9:15

Running 2 7:32

204/226
v median +1:44

50m Sled Push 1:43

70/226
v median −0:09
Block 03 12:33

Running 3 7:47

200/226
v median +1:32

50m Sled Pull 4:46

144/226
v median +0:15
Block 04 13:02

Running 4 7:53

201/226
v median +1:36

80m Burpee Broad Jump 5:09

181/226
v median +0:51
Block 05 13:20

Running 5 7:53

196/226
v median +1:30

1000m Row 5:27

160/226
v median +0:16
Block 06 10:14

Running 6 7:56

199/226
v median +1:39

200m Farmers Carry 2:18

206/226
v median +0:27
Block 07 12:30

Running 7 7:38

190/226
v median +1:17

100m Sandbag Lunges 4:52

183/226
v median +0:52
Block 08 13:08

Running 8 8:38

189/226
v median +1:39

Wall Balls 4:30

120/226
v median +0:02

Where the race went

Run total: 1:02:37
Stations: 33:51
Roxzone: 9:21
Best run lap: 7:32

Sharjah 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:21

B1 · 1000m SkiErg

0:24

0:09 0:15

B2 · 50m Sled Push

0:37

0:04 0:33

B3 · 50m Sled Pull

0:47

0:12 0:35

B4 · 80m Burpee Broad Jump

1:44

0:23 1:21

B5 · 1000m Row

1:44

0:30 1:14

B6 · 200m Farmers Carry

1:52

0:56 0:56

B7 · 100m Sandbag Lunges

2:12

0:51 1:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 225

A pace, not a person: at every mat, the middle of the 225 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:57 behind

Source Official

Event

Abu Dhabi

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC45

Measured against

Women · n = 226