The race, in three figures
Field beaten
15%
Runs
30%
Stations
Biggest gain
50m Sled Push
−0:09
v median
70/226
Rank
Biggest loss
100m Sandbag Lunges
+0:52
v median
183/226
Rank
The race, in words
1:45:45 at Abu Dhabi 2025 put Dana Wadi & Shamela Hanley 186th of 226 women's teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 0:52. The race faded late: the second half went 1:51 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:30Running 1 7:24v median +0:54
-
Block 02 9:15Running 2 7:32v median +1:44
-
Block 03 12:33Running 3 7:47v median +1:32
-
Block 04 13:02Running 4 7:53v median +1:36
-
Block 05 13:20Running 5 7:53v median +1:30
-
Block 06 10:14Running 6 7:56v median +1:39
-
Block 07 12:30Running 7 7:38v median +1:17
-
Block 08 13:08Running 8 8:38v median +1:39
Roxzone, per block
Approach · Exit 9:21
B1 · 1000m SkiErg
0:24
0:09
0:15
B2 · 50m Sled Push
0:37
0:04
0:33
B3 · 50m Sled Pull
0:47
0:12
0:35
B4 · 80m Burpee Broad Jump
1:44
0:23
1:21
B5 · 1000m Row
1:44
0:30
1:14
B6 · 200m Farmers Carry
1:52
0:56
0:56
B7 · 100m Sandbag Lunges
2:12
0:51
1:21
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 225
A pace, not a person: at every mat, the middle of the 225 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 14:57 behind
Elsewhere
Source Official
Event
Abu Dhabi 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC45
Measured against
Women · n = 226