The race, in three figures
The race, in words
A top 10% finish for Melissa Abbey at Abu Dhabi 2025: 1:15:08, 19th of 309 women in the Open division.
The wall balls were the standout, 1:52 quicker than the median and 28th of 309. Stronger after halfway: 1:38 better against the middle of the field than before it. Time in the roxzone, 5:10, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 4:55v median −0:53
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Block 02 6:25Running 2 4:11v median −1:08
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Block 03 8:47Running 3 4:15v median −1:26
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Block 04 10:57Running 4 4:22v median −1:19
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Block 05 9:20Running 5 4:28v median −1:18
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Block 06 6:26Running 6 4:23v median −1:18
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Block 07 9:06Running 7 4:13v median −1:26
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Block 08 9:21Running 8 4:55v median −1:31
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Women · n = 305
A pace, not a person: at every mat, the middle of the 305 women who finished.