The race, in three figures
The race, in words
A top 10% finish for Georgia Bruce Jones at Abu Dhabi 2025: 1:19:12, 32nd of 309 women in the Open division.
Legs and stations told different stories: 94% of the field beaten on the runs, 72% on the stations. The sandbag lunges were the standout, 1:18 quicker than the median and 35th of 309. Stronger after halfway: 1:20 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 4:35v median −1:13
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Block 02 7:03Running 2 4:12v median −1:07
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Block 03 10:51Running 3 4:39v median −1:02
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Block 04 10:03Running 4 4:38v median −1:03
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Block 05 9:56Running 5 4:35v median −1:11
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Block 06 6:25Running 6 4:25v median −1:16
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Block 07 8:49Running 7 4:39v median −1:00
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Block 08 10:43Running 8 5:05v median −1:21
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Women · n = 305
A pace, not a person: at every mat, the middle of the 305 women who finished.