The race, in three figures
The race, in words
1:20:47 at Abu Dhabi 2025 put Nour Safa 45th of 309 women in the Open division, ahead of 85% of the field.
The stations carried this race: faster than 96% of the field across all eight, against 59% on the runs. The wall balls were where this race was made, 2:04 ahead of the median. Time in the roxzone, 5:36, was faster than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:30Running 1 5:43v median −0:05
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Block 02 7:28Running 2 5:03v median −0:16
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Block 03 9:24Running 3 5:21v median −0:20
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Block 04 10:22Running 4 5:30v median −0:11
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Block 05 10:43Running 5 5:39v median −0:07
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Block 06 7:08Running 6 5:21v median −0:20
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Block 07 9:17Running 7 5:29v median −0:10
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Block 08 10:29Running 8 6:15v median −0:11
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Women · n = 305
A pace, not a person: at every mat, the middle of the 305 women who finished.