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United Arab Emirates / Abu Dhabi / HYROX / Season 8 (2025/26)

Nour Safa

USA W 30-34 n = 309
Finish · net time
1:20:47
−12:35 v median 1:33:22
Women
45/309
30-34
17/101
Field beaten
85%

The race, in three figures

Field beaten
59%
Runs
96%
Stations
Biggest gain
Wall Balls
−2:04
v median
18/309
Rank
Biggest loss
1000m Row
−0:18
v median
66/309
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 5:43
    v median −0:05
    1000m SkiErg 4:47
    v median −0:25
  2. Block 02 7:28
    Running 2 5:03
    v median −0:16
    50m Sled Push 2:25
    v median −0:33
  3. Block 03 9:24
    Running 3 5:21
    v median −0:20
    50m Sled Pull 4:03
    v median −1:52
  4. Block 04 10:22
    Running 4 5:30
    v median −0:11
    80m Burpee Broad Jump 4:52
    v median −1:31
  5. Block 05 10:43
    Running 5 5:39
    v median −0:07
    1000m Row 5:04
    v median −0:18
  6. Block 06 7:08
    Running 6 5:21
    v median −0:20
    200m Farmers Carry 1:47
    v median −0:27
  7. Block 07 9:17
    Running 7 5:29
    v median −0:10
    100m Sandbag Lunges 3:48
    v median −1:40
  8. Block 08 10:29
    Running 8 6:15
    v median −0:11
    Wall Balls 4:14
    v median −2:04

Roxzone, per block

Approach · Exit 5:36

B1 · 1000m SkiErg
0:18
0:07 0:11
B2 · 50m Sled Push
0:26
0:04 0:22
B3 · 50m Sled Pull
0:32
0:10 0:22
B4 · 80m Burpee Broad Jump
0:49
0:20 0:29
B5 · 1000m Row
0:55
0:20 0:35
B6 · 200m Farmers Carry
1:12
0:34 0:38
B7 · 100m Sandbag Lunges
1:22
0:40 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 305

A pace, not a person: at every mat, the middle of the 305 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:25 ahead
Source Unofficial
Event
Abu Dhabi
Division
HYROX
Contest
H_LR3MS4JIC45
Measured against
Women · n = 309