The race, in three figures
The race, in words
In the Open division at Abu Dhabi 2025, Lynn Aljada crossed the line in 1:21:49: 51st of 309 women, faster than 84% of the field.
The runs carried this race: faster than 96% of the field over the eight kilometres, against 54% on the stations. Nowhere gained more than the burpee broad jumps: 1:00 on the median. On the wall balls the field had the edge, by 0:53.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:30Running 1 4:43v median −1:05
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Block 02 7:18Running 2 4:14v median −1:05
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Block 03 10:15Running 3 4:29v median −1:12
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Block 04 9:48Running 4 4:25v median −1:16
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Block 05 9:27Running 5 4:21v median −1:25
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Block 06 6:32Running 6 4:25v median −1:16
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Block 07 9:41Running 7 4:20v median −1:19
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Block 08 12:00Running 8 4:49v median −1:37
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Women · n = 305
A pace, not a person: at every mat, the middle of the 305 women who finished.