The race, in three figures
The race, in words
Abbigail Mcinnes finished 70th of 309 women in the Open division at Abu Dhabi 2025, in 1:23:58, faster than 77% of the field.
Legs and stations told different stories: 91% of the field beaten on the runs, 50% on the stations. The sandbag lunges were the standout, 0:54 quicker than the median and 68th of 309. Paced to finish: the second half went 1:06 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 4:46v median −1:02
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Block 02 7:04Running 2 4:13v median −1:06
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Block 03 11:19Running 3 4:39v median −1:02
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Block 04 11:06Running 4 4:44v median −0:57
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Block 05 10:19Running 5 4:45v median −1:01
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Block 06 7:20Running 6 4:39v median −1:02
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Block 07 9:18Running 7 4:44v median −0:55
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Block 08 11:29Running 8 5:19v median −1:07
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Women · n = 305
A pace, not a person: at every mat, the middle of the 305 women who finished.