The race, in three figures
The race, in words
In the Open division at Abu Dhabi 2025, Ellie Chambers crossed the line in 1:24:28: 77th of 309 women, faster than 75% of the field.
Legs and stations told different stories: 81% of the field beaten on the runs, 60% on the stations. Paced to finish: the second half went 1:42 better against the middle of the field than the first. Time in the roxzone, 5:38, was faster than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:10v median −0:38
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Block 02 7:32Running 2 4:41v median −0:38
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Block 03 11:20Running 3 4:53v median −0:48
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Block 04 11:31Running 4 5:00v median −0:41
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Block 05 10:05Running 5 5:07v median −0:39
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Block 06 7:01Running 6 5:02v median −0:39
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Block 07 9:38Running 7 5:02v median −0:37
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Block 08 11:56Running 8 5:25v median −1:01
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Women · n = 305
A pace, not a person: at every mat, the middle of the 305 women who finished.