The race, in three figures
The race, in words
In the Open division at Abu Dhabi 2025, Michelle Oribello crossed the line in 1:26:54: 99th of 309 women, faster than 68% of the field.
Nowhere gained more than the sandbag lunges: 1:49 on the median. If there was time left out there, it was on the sled pull, 0:47 behind the median. Paced to finish: the second half went 4:52 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:43Running 1 5:40v median −0:08
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Block 02 8:32Running 2 5:18v median −0:01
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Block 03 12:23Running 3 5:41v median +0:00
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Block 04 10:50Running 4 5:33v median −0:08
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Block 05 11:01Running 5 5:33v median −0:13
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Block 06 7:21Running 6 5:14v median −0:27
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Block 07 8:57Running 7 5:18v median −0:21
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Block 08 10:37Running 8 5:34v median −0:52
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Women · n = 305
A pace, not a person: at every mat, the middle of the 305 women who finished.