The race, in three figures
The race, in words
In the Open division at Abu Dhabi 2025, Iwona Wozniakowska crossed the line in 1:26:54: 100th of 309 women, faster than 68% of the field.
The wall balls were where this race was made, 1:25 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 0:40 behind the median. Stronger after halfway: 4:02 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:54Running 1 5:33v median −0:15
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Block 02 7:29Running 2 4:55v median −0:24
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Block 03 10:45Running 3 5:17v median −0:24
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Block 04 12:19Running 4 5:16v median −0:25
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Block 05 10:18Running 5 5:07v median −0:39
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Block 06 7:02Running 6 5:08v median −0:33
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Block 07 10:00Running 7 5:02v median −0:37
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Block 08 10:31Running 8 5:38v median −0:48
Roxzone, per block
Approach · Exit 7:45
Against the middle of your field
Women · n = 305
A pace, not a person: at every mat, the middle of the 305 women who finished.