The race, in three figures
The race, in words
2:03:40 at Abu Dhabi 2025 put Lamees Abuhlaiqa & Sara El Khadra 214th of 226 women's teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 3:24. A harder second half: 1:44 more lost to the middle of the field after halfway than before it. The roxzone cost time: 12:54, behind 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:44Running 1 8:10v median +1:40
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Block 02 10:25Running 2 7:51v median +2:03
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Block 03 14:57Running 3 8:13v median +1:58
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Block 04 14:45Running 4 7:31v median +1:14
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Block 05 14:32Running 5 8:13v median +1:50
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Block 06 10:30Running 6 7:58v median +1:41
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Block 07 15:07Running 7 7:43v median +1:22
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Block 08 16:56Running 8 9:14v median +2:15
Roxzone, per block
Approach · Exit 12:54
Against the middle of your field
Women · n = 225
A pace, not a person: at every mat, the middle of the 225 women's teams who finished.