The race, in three figures
The race, in words
Ciara Crilly finished 101st of 309 women in the Open division at Abu Dhabi 2025, in 1:26:56, faster than 67% of the field.
Legs and stations told different stories: 82% of the field beaten on the runs, 49% on the stations. The sandbag lunges were where this race was made, 1:06 ahead of the median. Paced to finish: the second half went 3:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:08Running 1 5:07v median −0:41
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Block 02 7:38Running 2 4:38v median −0:41
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Block 03 11:48Running 3 5:05v median −0:36
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Block 04 11:08Running 4 5:07v median −0:34
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Block 05 11:08Running 5 4:59v median −0:47
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Block 06 7:01Running 6 4:45v median −0:56
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Block 07 9:21Running 7 4:59v median −0:40
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Block 08 11:34Running 8 5:26v median −1:00
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Women · n = 305
A pace, not a person: at every mat, the middle of the 305 women who finished.