The race, in three figures
The race, in words
Nicola Kilpatrick finished 121st of 309 women in the Open division at Abu Dhabi 2025, in 1:29:40, faster than 61% of the field.
The stations carried this race: faster than 75% of the field across all eight, against 48% on the runs. Nowhere gained more than the sandbag lunges: 2:03 on the median. Paced to finish: the second half went 3:44 better against the middle of the field than the first.
The fastest of 2 finishes in the Open division for Nicola Kilpatrick.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:55Running 1 5:41v median −0:07
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Block 02 8:01Running 2 5:32v median +0:13
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Block 03 12:17Running 3 5:56v median +0:15
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Block 04 11:50Running 4 5:46v median +0:05
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Block 05 11:17Running 5 5:58v median +0:12
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Block 06 8:00Running 6 5:45v median +0:04
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Block 07 9:11Running 7 5:46v median +0:07
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Block 08 11:13Running 8 6:11v median −0:15
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Women · n = 305
A pace, not a person: at every mat, the middle of the 305 women who finished.