The race, in three figures
The race, in words
1:30:04 at Abu Dhabi 2025 put Ghena Shaaban 127th of 309 women in the Open division, ahead of 59% of the field.
Nowhere gained more than the burpee broad jumps: 2:04 on the median. The sled pull cost the most time: 1:04 slower than the median. The race faded late: the second half went 5:16 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 4:47v median −1:01
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Block 02 7:59Running 2 4:38v median −0:41
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Block 03 12:00Running 3 5:01v median −0:40
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Block 04 9:40Running 4 5:21v median −0:20
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Block 05 11:11Running 5 5:38v median −0:08
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Block 06 8:18Running 6 5:44v median +0:03
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Block 07 11:21Running 7 6:41v median +1:02
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Block 08 13:06Running 8 6:52v median +0:26
Roxzone, per block
Approach · Exit 6:48
Against the middle of your field
Women · n = 305
A pace, not a person: at every mat, the middle of the 305 women who finished.