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United Arab Emirates / Abu Dhabi / HYROX / Season 8 (2025/26)

Aoife Palmer

IRL W 30-34 n = 309
Finish · net time
1:32:12
−1:10 v median 1:33:22
Women
142/309
30-34
48/101
Field beaten
54%

The race, in three figures

Field beaten
53%
Runs
56%
Stations
Biggest gain
50m Sled Pull
−1:28
v median
30/309
Rank
Biggest loss
80m Burpee Broad Jump
+1:05
v median
227/309
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:10
    Running 1 5:56
    v median +0:08
    1000m SkiErg 5:14
    v median +0:02
  2. Block 02 8:10
    Running 2 5:25
    v median +0:06
    50m Sled Push 2:45
    v median −0:13
  3. Block 03 10:06
    Running 3 5:39
    v median −0:02
    50m Sled Pull 4:27
    v median −1:28
  4. Block 04 13:11
    Running 4 5:43
    v median +0:02
    80m Burpee Broad Jump 7:28
    v median +1:05
  5. Block 05 10:57
    Running 5 5:40
    v median −0:06
    1000m Row 5:17
    v median −0:05
  6. Block 06 7:29
    Running 6 5:37
    v median −0:04
    200m Farmers Carry 1:52
    v median −0:22
  7. Block 07 11:23
    Running 7 5:42
    v median +0:03
    100m Sandbag Lunges 5:41
    v median +0:13
  8. Block 08 12:27
    Running 8 5:52
    v median −0:34
    Wall Balls 6:35
    v median +0:17

Roxzone, per block

Approach · Exit 7:26

B1 · 1000m SkiErg
0:19
0:08 0:11
B2 · 50m Sled Push
0:38
0:04 0:34
B3 · 50m Sled Pull
0:57
0:11 0:46
B4 · 80m Burpee Broad Jump
1:02
0:19 0:43
B5 · 1000m Row
1:16
0:28 0:48
B6 · 200m Farmers Carry
1:15
0:36 0:39
B7 · 100m Sandbag Lunges
1:58
0:39 1:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 305

A pace, not a person: at every mat, the middle of the 305 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:00 ahead
Source Unofficial
Event
Abu Dhabi
Division
HYROX
Contest
H_LR3MS4JIC45
Measured against
Women · n = 309