The race, in three figures
The race, in words
1:34:50 at Abu Dhabi 2025 put Ghita Nadim 167th of 309 women in the Open division.
The wall balls were where this race was made, 2:03 ahead of the median. If there was time left out there, it was on the sandbag lunges, 5:49 behind the median. The race faded late: the second half went 4:06 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:57Running 1 9:05v median +3:17
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Block 02 7:40Running 2 5:00v median −0:19
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Block 03 9:43Running 3 5:04v median −0:37
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Block 04 10:34Running 4 5:17v median −0:24
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Block 05 10:28Running 5 5:21v median −0:25
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Block 06 7:58Running 6 5:08v median −0:33
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Block 07 16:21Running 7 5:04v median −0:35
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Block 08 11:57Running 8 7:42v median +1:16
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Women · n = 305
A pace, not a person: at every mat, the middle of the 305 women who finished.