The race, in three figures
The race, in words
1:35:10 at Abu Dhabi 2025 put Anu Thomas 169th of 309 women in the Open division.
The sandbag lunges were where this race was made, 0:34 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 2:57 behind the median. Stronger after halfway: 5:12 better against the middle of the field than before it.
Anu Thomas's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:24Running 1 6:22v median +0:34
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Block 02 8:33Running 2 5:46v median +0:27
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Block 03 11:19Running 3 5:54v median +0:13
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Block 04 15:32Running 4 6:12v median +0:31
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Block 05 11:44Running 5 6:01v median +0:15
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Block 06 7:56Running 6 5:30v median −0:11
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Block 07 10:18Running 7 5:24v median −0:15
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Block 08 12:06Running 8 5:57v median −0:29
Roxzone, per block
Approach · Exit 6:26
Against the middle of your field
Women · n = 305
A pace, not a person: at every mat, the middle of the 305 women who finished.