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United Arab Emirates / Abu Dhabi 2025 / Individual Open · Women / Season 8 (2025/26)

Lauren Ann Ellis

GBR W 35-39 n = 309
Finish · net time
1:36:26
+3:04 v median 1:33:22
Women
176/309
35-39
37/70
Field beaten
43%

The race, in three figures

Field beaten
29%
Runs
66%
Stations
Biggest gain
50m Sled Pull
−1:03
v median
65/309
Rank
Biggest loss
80m Burpee Broad Jump
+0:44
v median
206/309
Rank

The race, in words

1:36:26 at Abu Dhabi 2025 put Lauren Ann Ellis 176th of 309 women in the Open division.

A station race more than a running one: 66% of the field beaten on the stations, against 29% on the runs. The sled pull was the standout, 1:03 quicker than the median and 65th of 309. If there was time left out there, it was on the burpee broad jumps, 0:44 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:19
    Running 1 6:26
    v median +0:38
    1000m SkiErg 4:53
    v median −0:19
  2. Block 02 8:19
    Running 2 5:53
    v median +0:34
    50m Sled Push 2:26
    v median −0:32
  3. Block 03 11:09
    Running 3 6:17
    v median +0:36
    50m Sled Pull 4:52
    v median −1:03
  4. Block 04 13:21
    Running 4 6:14
    v median +0:33
    80m Burpee Broad Jump 7:07
    v median +0:44
  5. Block 05 11:17
    Running 5 6:19
    v median +0:33
    1000m Row 4:58
    v median −0:24
  6. Block 06 8:31
    Running 6 6:26
    v median +0:45
    200m Farmers Carry 2:05
    v median −0:09
  7. Block 07 11:59
    Running 7 6:19
    v median +0:40
    100m Sandbag Lunges 5:40
    v median +0:12
  8. Block 08 13:19
    Running 8 7:42
    v median +1:16
    Wall Balls 5:37
    v median −0:41

Roxzone, per block

Approach · Exit 7:20

B1 · 1000m SkiErg
0:22
0:08 0:14
B2 · 50m Sled Push
0:32
0:04 0:28
B3 · 50m Sled Pull
0:37
0:12 0:25
B4 · 80m Burpee Broad Jump
1:32
0:20 1:12
B5 · 1000m Row
1:11
0:25 0:46
B6 · 200m Farmers Carry
1:21
0:38 0:43
B7 · 100m Sandbag Lunges
1:45
0:48 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 305

A pace, not a person: at every mat, the middle of the 305 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:14 behind

Elsewhere

The board

Individual Open · Women at Abu Dhabi 2025

See this race on page 4
Source Unofficial
Event
Abu Dhabi 2025
Division
HYROX
Contest
H_LR3MS4JIC45
Measured against
Women · n = 309