Carissa Munroe — Abu Dhabi

The race, in three figures

Field beaten

40%

Runs

29%

Stations

Biggest gain

200m Farmers Carry

+0:07

v median

186/309

Rank

Biggest loss

100m Sandbag Lunges

+2:00

v median

268/309

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:48

Running 1 6:28

231/309
v median +0:40

1000m SkiErg 5:20

196/309
v median +0:08
Block 02 8:50

Running 2 5:41

195/309
v median +0:22

50m Sled Push 3:09

185/309
v median +0:11
Block 03 12:45

Running 3 5:56

186/309
v median +0:15

50m Sled Pull 6:49

221/309
v median +0:54
Block 04 13:43

Running 4 5:54

186/309
v median +0:13

80m Burpee Broad Jump 7:49

242/309
v median +1:26
Block 05 11:31

Running 5 6:01

190/309
v median +0:15

1000m Row 5:30

191/309
v median +0:08
Block 06 8:21

Running 6 6:00

194/309
v median +0:19

200m Farmers Carry 2:21

186/309
v median +0:07
Block 07 13:27

Running 7 5:59

191/309
v median +0:20

100m Sandbag Lunges 7:28

268/309
v median +2:00
Block 08 13:48

Running 8 6:37

174/309
v median +0:11

Wall Balls 7:11

198/309
v median +0:53

Where the race went

Run total: 48:31
Stations: 45:37
Roxzone: 6:43
Best run lap: 5:41

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:43

B1 · 1000m SkiErg

0:18

0:06 0:12

B2 · 50m Sled Push

0:41

0:04 0:37

B3 · 50m Sled Pull

0:34

0:11 0:23

B4 · 80m Burpee Broad Jump

0:56

0:19 0:37

B5 · 1000m Row

1:03

0:22 0:41

B6 · 200m Farmers Carry

1:19

0:39 0:40

B7 · 100m Sandbag Lunges

1:52

0:41 1:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 305

A pace, not a person: at every mat, the middle of the 305 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:36 behind

Source Unofficial

Event

Abu Dhabi

Division

HYROX

Contest

H_LR3MS4JIC45

Measured against

Women · n = 309