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United Arab Emirates / Abu Dhabi 2025 / Individual Open · Women / Season 8 (2025/26)

Carissa Munroe

GBR W 25-29 n = 309
Finish · net time
1:40:48
+7:26 v median 1:33:22
Women
198/309
25-29
34/49
Field beaten
36%

The race, in three figures

Field beaten
40%
Runs
29%
Stations
Biggest gain
200m Farmers Carry
+0:07
v median
186/309
Rank
Biggest loss
100m Sandbag Lunges
+2:00
v median
268/309
Rank

The race, in words

1:40:48 at Abu Dhabi 2025 put Carissa Munroe 198th of 309 women in the Open division.

The sandbag lunges cost the most time: 2:00 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:48
    Running 1 6:28
    v median +0:40
    1000m SkiErg 5:20
    v median +0:08
  2. Block 02 8:50
    Running 2 5:41
    v median +0:22
    50m Sled Push 3:09
    v median +0:11
  3. Block 03 12:45
    Running 3 5:56
    v median +0:15
    50m Sled Pull 6:49
    v median +0:54
  4. Block 04 13:43
    Running 4 5:54
    v median +0:13
    80m Burpee Broad Jump 7:49
    v median +1:26
  5. Block 05 11:31
    Running 5 6:01
    v median +0:15
    1000m Row 5:30
    v median +0:08
  6. Block 06 8:21
    Running 6 6:00
    v median +0:19
    200m Farmers Carry 2:21
    v median +0:07
  7. Block 07 13:27
    Running 7 5:59
    v median +0:20
    100m Sandbag Lunges 7:28
    v median +2:00
  8. Block 08 13:48
    Running 8 6:37
    v median +0:11
    Wall Balls 7:11
    v median +0:53

Roxzone, per block

Approach · Exit 6:43

B1 · 1000m SkiErg
0:18
0:06 0:12
B2 · 50m Sled Push
0:41
0:04 0:37
B3 · 50m Sled Pull
0:34
0:11 0:23
B4 · 80m Burpee Broad Jump
0:56
0:19 0:37
B5 · 1000m Row
1:03
0:22 0:41
B6 · 200m Farmers Carry
1:19
0:39 0:40
B7 · 100m Sandbag Lunges
1:52
0:41 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 305

A pace, not a person: at every mat, the middle of the 305 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:36 behind

Elsewhere

The board

Individual Open · Women at Abu Dhabi 2025

See this race on page 4
Source Unofficial
Event
Abu Dhabi 2025
Division
HYROX
Contest
H_LR3MS4JIC45
Measured against
Women · n = 309