The race, in three figures
The race, in words
Donna Valeza finished 200th of 309 women in the Open division at Abu Dhabi 2025, in 1:41:28.
Nowhere gained more than the sandbag lunges: 1:00 on the median. If there was time left out there, it was on the sled pull, 1:43 behind the median. Stronger after halfway: 3:34 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:25Running 1 5:48v median +0:00
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Block 02 10:05Running 2 6:05v median +0:46
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Block 03 13:51Running 3 6:13v median +0:32
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Block 04 12:54Running 4 6:05v median +0:24
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Block 05 12:39Running 5 6:22v median +0:36
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Block 06 9:02Running 6 5:45v median +0:04
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Block 07 10:28Running 7 6:00v median +0:21
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Block 08 12:51Running 8 7:07v median +0:41
Roxzone, per block
Approach · Exit 8:20
Against the middle of your field
Women · n = 305
A pace, not a person: at every mat, the middle of the 305 women who finished.