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United Arab Emirates / Abu Dhabi 2025 / Individual Open · Women / Season 8 (2025/26)

Zainab Ahmed

SOM W 40-44 n = 309
Finish · net time
1:56:35
+23:13 v median 1:33:22
Women
262/309
40-44
30/42
Field beaten
15%

The race, in three figures

Field beaten
10%
Runs
28%
Stations
Biggest gain
50m Sled Pull
+0:04
v median
159/309
Rank
Biggest loss
100m Sandbag Lunges
+2:18
v median
276/309
Rank

The race, in words

Zainab Ahmed finished 262nd of 309 women in the Open division at Abu Dhabi 2025, in 1:56:35.

If there was time left out there, it was on the sandbag lunges, 2:18 behind the median. A harder second half: 1:51 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 16:15
    Running 1 10:58
    v median +5:10
    1000m SkiErg 5:17
    v median +0:05
  2. Block 02 10:25
    Running 2 6:48
    v median +1:29
    50m Sled Push 3:37
    v median +0:39
  3. Block 03 12:55
    Running 3 6:56
    v median +1:15
    50m Sled Pull 5:59
    v median +0:04
  4. Block 04 13:57
    Running 4 6:59
    v median +1:18
    80m Burpee Broad Jump 6:58
    v median +0:35
  5. Block 05 13:07
    Running 5 7:13
    v median +1:27
    1000m Row 5:54
    v median +0:32
  6. Block 06 9:53
    Running 6 7:12
    v median +1:31
    200m Farmers Carry 2:41
    v median +0:27
  7. Block 07 15:12
    Running 7 7:26
    v median +1:47
    100m Sandbag Lunges 7:46
    v median +2:18
  8. Block 08 16:16
    Running 8 8:45
    v median +2:19
    Wall Balls 7:31
    v median +1:13

Roxzone, per block

Approach · Exit 8:40

B1 · 1000m SkiErg
0:25
0:10 0:15
B2 · 50m Sled Push
0:40
0:07 0:33
B3 · 50m Sled Pull
0:43
0:17 0:26
B4 · 80m Burpee Broad Jump
1:21
0:33 0:48
B5 · 1000m Row
1:23
0:29 0:54
B6 · 200m Farmers Carry
1:44
0:44 1:00
B7 · 100m Sandbag Lunges
2:23
0:54 1:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 305

A pace, not a person: at every mat, the middle of the 305 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:23 behind

Elsewhere

The board

Individual Open · Women at Abu Dhabi 2025

See this race on page 6
Source Unofficial
Event
Abu Dhabi 2025
Division
HYROX
Contest
H_LR3MS4JIC45
Measured against
Women · n = 309