The race, in three figures
The race, in words
1:59:41 at Abu Dhabi 2025 put Joan Panday 272nd of 309 women in the Open division.
A station race more than a running one: 57% of the field beaten on the stations, against 4% on the runs. On the sled pull the field had the edge, by 0:55. A harder second half: 8:19 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 5:34v median −0:14
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Block 02 9:07Running 2 5:55v median +0:36
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Block 03 16:52Running 3 10:02v median +4:21
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Block 04 15:36Running 4 10:00v median +4:19
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Block 05 15:39Running 5 10:11v median +4:25
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Block 06 12:21Running 6 10:18v median +4:37
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Block 07 15:22Running 7 9:55v median +4:16
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Block 08 16:44Running 8 11:18v median +4:52
Roxzone, per block
Approach · Exit 7:30
Against the middle of your field
Women · n = 305
A pace, not a person: at every mat, the middle of the 305 women who finished.