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United Arab Emirates / Abu Dhabi 2025 / Individual Open · Women / Season 8 (2025/26)

Farida Alkaff

SIN W 40-44 n = 309
Finish · net time
2:07:49
+34:27 v median 1:33:22
Women
283/309
40-44
36/42
Field beaten
8%

The race, in three figures

Field beaten
8%
Runs
10%
Stations
Biggest gain
50m Sled Push
+0:20
v median
209/309
Rank
Biggest loss
100m Sandbag Lunges
+2:56
v median
286/309
Rank

The race, in words

2:07:49 at Abu Dhabi 2025 put Farida Alkaff 283rd of 309 women in the Open division.

If there was time left out there, it was on the sandbag lunges, 2:56 behind the median. A harder second half: 2:49 more lost to the middle of the field after halfway than before it. 11:15 in the roxzone was slower than 91% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:04
    Running 1 7:07
    v median +1:19
    1000m SkiErg 5:57
    v median +0:45
  2. Block 02 10:14
    Running 2 6:56
    v median +1:37
    50m Sled Push 3:18
    v median +0:20
  3. Block 03 16:58
    Running 3 8:10
    v median +2:29
    50m Sled Pull 8:48
    v median +2:53
  4. Block 04 17:06
    Running 4 8:09
    v median +2:28
    80m Burpee Broad Jump 8:57
    v median +2:34
  5. Block 05 14:05
    Running 5 8:10
    v median +2:24
    1000m Row 5:55
    v median +0:33
  6. Block 06 10:59
    Running 6 8:03
    v median +2:22
    200m Farmers Carry 2:56
    v median +0:42
  7. Block 07 16:24
    Running 7 8:00
    v median +2:21
    100m Sandbag Lunges 8:24
    v median +2:56
  8. Block 08 17:53
    Running 8 9:30
    v median +3:04
    Wall Balls 8:23
    v median +2:05

Roxzone, per block

Approach · Exit 11:15

B1 · 1000m SkiErg
0:37
0:09 0:28
B2 · 50m Sled Push
1:15
0:06 1:09
B3 · 50m Sled Pull
1:16
0:16 1:00
B4 · 80m Burpee Broad Jump
1:21
0:28 0:53
B5 · 1000m Row
1:40
0:29 1:11
B6 · 200m Farmers Carry
2:17
0:58 1:19
B7 · 100m Sandbag Lunges
2:49
1:04 1:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 305

A pace, not a person: at every mat, the middle of the 305 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:37 behind

Elsewhere

The board

Individual Open · Women at Abu Dhabi 2025

See this race on page 6
Source Unofficial
Event
Abu Dhabi 2025
Division
HYROX
Contest
H_LR3MS4JIC45
Measured against
Women · n = 309