The race, in three figures
The race, in words
Lucy Matthews & Lewis Matthews won the Doubles Open division at Abu Dhabi 2025 in 59:50, first of 242 mixed teams.
The sandbag lunges were where this race was made, 1:19 ahead of the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first. Quick through the roxzone: 4:14, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 4:09v median −1:35
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Block 02 5:39Running 2 3:52v median −1:15
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Block 03 6:54Running 3 4:07v median −1:20
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Block 04 6:20Running 4 4:01v median −1:30
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Block 05 8:31Running 5 4:07v median −1:24
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Block 06 5:34Running 6 3:59v median −1:26
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Block 07 6:55Running 7 4:00v median −1:30
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Block 08 7:55Running 8 4:21v median −1:44
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Mixed · n = 241
A pace, not a person: at every mat, the middle of the 241 mixed teams who finished.