The race, in three figures
The race, in words
Jessica Brady & Nik Naidoo finished in the top 10% of the field at Abu Dhabi 2025, in 1:01:32 for 5th of 242 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:26 on the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first. Quick through the roxzone: 4:31, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:22Running 1 4:31v median −1:13
-
Block 02 5:30Running 2 3:59v median −1:08
-
Block 03 7:30Running 3 4:13v median −1:14
-
Block 04 6:12Running 4 4:06v median −1:25
-
Block 05 8:25Running 5 4:14v median −1:17
-
Block 06 5:44Running 6 4:22v median −1:03
-
Block 07 7:17Running 7 4:29v median −1:01
-
Block 08 8:08Running 8 4:37v median −1:28
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Mixed · n = 241
A pace, not a person: at every mat, the middle of the 241 mixed teams who finished.