Louis Harding & Esther Harding — Abu Dhabi

The race, in three figures

Field beaten

90%

Runs

77%

Stations

Biggest gain

100m Sandbag Lunges

−0:55

v median

37/242

Rank

Biggest loss

80m Burpee Broad Jump

+0:22

v median

163/242

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:43

Running 1 5:00

39/242
v median −0:44

1000m SkiErg 3:43

3/242
v median −0:32
Block 02 6:27

Running 2 4:26

34/242
v median −0:41

50m Sled Push 2:01

91/242
v median −0:09
Block 03 8:00

Running 3 4:32

22/242
v median −0:55

50m Sled Pull 3:28

71/242
v median −0:36
Block 04 8:33

Running 4 4:42

35/242
v median −0:49

80m Burpee Broad Jump 3:51

163/242
v median +0:22
Block 05 9:04

Running 5 4:44

32/242
v median −0:47

1000m Row 4:20

50/242
v median −0:21
Block 06 6:11

Running 6 4:39

31/242
v median −0:46

200m Farmers Carry 1:32

28/242
v median −0:18
Block 07 8:01

Running 7 4:42

30/242
v median −0:48

100m Sandbag Lunges 3:19

37/242
v median −0:55
Block 08 9:05

Running 8 4:56

19/242
v median −1:09

Wall Balls 4:09

55/242
v median −0:31

Where the race went

Run total: 37:38
Stations: 26:23
Roxzone: 6:06
Best run lap: 4:26

Sharjah 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg

0:16

0:06 0:10

B2 · 50m Sled Push

0:38

0:07 0:31

B3 · 50m Sled Pull

0:43

0:16 0:27

B4 · 80m Burpee Broad Jump

0:47

0:20 0:27

B5 · 1000m Row

1:05

0:21 0:44

B6 · 200m Farmers Carry

1:15

0:36 0:39

B7 · 100m Sandbag Lunges

1:20

0:40 0:40

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 241

A pace, not a person: at every mat, the middle of the 241 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:16 ahead

Source Official

Event

Abu Dhabi

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC45

Measured against

Mixed · n = 242