The race, in three figures
The race, in words
In the Doubles Open division at Abu Dhabi 2025, Alexander Von Moger & Lisbette Seguin crossed the line in 1:10:21: 33rd of 242 mixed teams, faster than 86% of the field.
Nowhere gained more than the sandbag lunges: 1:18 on the median. Stronger after halfway: 3:22 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 5:21v median −0:23
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Block 02 6:15Running 2 4:44v median −0:23
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Block 03 8:29Running 3 5:03v median −0:24
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Block 04 7:35Running 4 4:57v median −0:34
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Block 05 9:03Running 5 4:46v median −0:45
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Block 06 5:57Running 6 4:35v median −0:50
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Block 07 7:45Running 7 4:49v median −0:41
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Block 08 9:25Running 8 5:19v median −0:46
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Mixed · n = 241
A pace, not a person: at every mat, the middle of the 241 mixed teams who finished.