The race, in three figures
The race, in words
In the Doubles Open division at Abu Dhabi 2025, Callum Morris & Yasmin Bithrey crossed the line in 1:13:05: 57th of 242 mixed teams, faster than 76% of the field.
The sandbag lunges were the standout, 1:03 quicker than the median and 30th of 242. Paced to finish: the second half went 1:40 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:38Running 1 5:34v median −0:10
-
Block 02 6:55Running 2 4:50v median −0:17
-
Block 03 8:54Running 3 5:00v median −0:27
-
Block 04 7:43Running 4 5:15v median −0:16
-
Block 05 9:45Running 5 5:11v median −0:20
-
Block 06 6:59Running 6 5:10v median −0:15
-
Block 07 8:12Running 7 5:01v median −0:29
-
Block 08 9:33Running 8 5:24v median −0:41
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Mixed · n = 241
A pace, not a person: at every mat, the middle of the 241 mixed teams who finished.