Mlungisi Cingo & Dana Hayek — Abu Dhabi

The race, in three figures

Field beaten

58%

Runs

85%

Stations

Biggest gain

50m Sled Pull

−1:06

v median

20/242

Rank

Biggest loss

1000m SkiErg

+0:05

v median

144/242

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:55

Running 1 7:35

221/242
v median +1:51

1000m SkiErg 4:20

144/242
v median +0:05
Block 02 6:32

Running 2 4:45

72/242
v median −0:22

50m Sled Push 1:47

33/242
v median −0:23
Block 03 7:56

Running 3 4:58

57/242
v median −0:29

50m Sled Pull 2:58

20/242
v median −1:06
Block 04 7:29

Running 4 5:04

69/242
v median −0:27

80m Burpee Broad Jump 2:25

15/242
v median −1:04
Block 05 9:45

Running 5 5:10

76/242
v median −0:21

1000m Row 4:35

104/242
v median −0:06
Block 06 6:46

Running 6 5:01

61/242
v median −0:24

200m Farmers Carry 1:45

90/242
v median −0:05
Block 07 8:22

Running 7 5:06

68/242
v median −0:24

100m Sandbag Lunges 3:16

34/242
v median −0:58
Block 08 9:56

Running 8 5:36

75/242
v median −0:29

Wall Balls 4:20

76/242
v median −0:20

Where the race went

Run total: 43:12
Stations: 25:26
Roxzone: 5:40
Best run lap: 4:45

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg

0:16

0:06 0:10

B2 · 50m Sled Push

0:24

0:04 0:20

B3 · 50m Sled Pull

0:36

0:10 0:26

B4 · 80m Burpee Broad Jump

0:46

0:16 0:30

B5 · 1000m Row

1:11

0:38 0:33

B6 · 200m Farmers Carry

1:04

0:31 0:33

B7 · 100m Sandbag Lunges

1:24

0:38 0:46

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 241

A pace, not a person: at every mat, the middle of the 241 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:06 ahead

Source Official

Event

Abu Dhabi

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC45

Measured against

Mixed · n = 242