The race, in three figures
The race, in words
1:14:13 at Abu Dhabi 2025 put Mlungisi Cingo & Dana Hayek 67th of 242 mixed teams in the Doubles Open division, ahead of 72% of the field.
The stations carried this race: faster than 85% of the field across all eight, against 58% on the runs. The sled pull was where this race was made, 1:06 ahead of the median. Stronger after halfway: 1:50 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:55Running 1 7:35v median +1:51
-
Block 02 6:32Running 2 4:45v median −0:22
-
Block 03 7:56Running 3 4:58v median −0:29
-
Block 04 7:29Running 4 5:04v median −0:27
-
Block 05 9:45Running 5 5:10v median −0:21
-
Block 06 6:46Running 6 5:01v median −0:24
-
Block 07 8:22Running 7 5:06v median −0:24
-
Block 08 9:56Running 8 5:36v median −0:29
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Mixed · n = 241
A pace, not a person: at every mat, the middle of the 241 mixed teams who finished.