The race, in three figures
The race, in words
1:14:18 at Abu Dhabi 2025 put Wilme De Wet & Daniel De Wet 68th of 242 mixed teams in the Doubles Open division, ahead of 72% of the field.
The sandbag lunges were the standout, 1:03 quicker than the median and 25th of 242. The sled push cost the most time: 0:48 slower than the median. Stronger after halfway: 2:53 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 5:19v median −0:25
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Block 02 7:53Running 2 4:55v median −0:12
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Block 03 8:27Running 3 5:18v median −0:09
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Block 04 8:20Running 4 5:08v median −0:23
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Block 05 9:41Running 5 5:12v median −0:19
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Block 06 6:43Running 6 5:10v median −0:15
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Block 07 8:23Running 7 5:12v median −0:18
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Block 08 9:35Running 8 5:37v median −0:28
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Mixed · n = 241
A pace, not a person: at every mat, the middle of the 241 mixed teams who finished.