Jamal Alhaj & Sofia Oumoussa — Abu Dhabi

The race, in three figures

Field beaten

79%

Runs

41%

Stations

Biggest gain

80m Burpee Broad Jump

−0:25

v median

78/242

Rank

Biggest loss

50m Sled Pull

+0:45

v median

191/242

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:00

Running 1 4:57

33/242
v median −0:47

1000m SkiErg 4:03

52/242
v median −0:12
Block 02 6:48

Running 2 4:38

58/242
v median −0:29

50m Sled Push 2:10

121/242
v median +0:00
Block 03 9:38

Running 3 4:49

45/242
v median −0:38

50m Sled Pull 4:49

191/242
v median +0:45
Block 04 8:03

Running 4 4:59

60/242
v median −0:32

80m Burpee Broad Jump 3:04

78/242
v median −0:25
Block 05 9:45

Running 5 5:08

72/242
v median −0:23

1000m Row 4:37

110/242
v median −0:04
Block 06 7:13

Running 6 5:01

62/242
v median −0:24

200m Farmers Carry 2:12

199/242
v median +0:22
Block 07 9:36

Running 7 5:06

69/242
v median −0:24

100m Sandbag Lunges 4:30

144/242
v median +0:16
Block 08 10:58

Running 8 5:34

72/242
v median −0:31

Wall Balls 5:24

169/242
v median +0:44

Where the race went

Run total: 40:08
Stations: 30:49
Roxzone: 5:57
Best run lap: 4:38

Sharjah 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:57

B1 · 1000m SkiErg

0:16

0:07 0:09

B2 · 50m Sled Push

0:24

0:03 0:21

B3 · 50m Sled Pull

0:40

0:12 0:28

B4 · 80m Burpee Broad Jump

0:45

0:21 0:24

B5 · 1000m Row

1:01

0:20 0:41

B6 · 200m Farmers Carry

1:14

0:37 0:37

B7 · 100m Sandbag Lunges

1:33

0:38 0:55

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 241

A pace, not a person: at every mat, the middle of the 241 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:28 ahead

Source Official

Event

Abu Dhabi

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC45

Measured against

Mixed · n = 242