Mohammed Alukaidi & Lauren Connolly — Abu Dhabi

The race, in three figures

Field beaten

52%

Runs

65%

Stations

Biggest gain

50m Sled Pull

−1:10

v median

17/242

Rank

Biggest loss

200m Farmers Carry

+0:28

v median

216/242

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:47

Running 1 5:35

101/242
v median −0:09

1000m SkiErg 4:12

109/242
v median −0:03
Block 02 7:28

Running 2 5:08

124/242
v median +0:01

50m Sled Push 2:20

151/242
v median +0:10
Block 03 8:15

Running 3 5:21

111/242
v median −0:06

50m Sled Pull 2:54

17/242
v median −1:10
Block 04 8:32

Running 4 5:14

91/242
v median −0:17

80m Burpee Broad Jump 3:18

96/242
v median −0:11
Block 05 10:10

Running 5 5:28

112/242
v median −0:03

1000m Row 4:42

123/242
v median +0:01
Block 06 7:42

Running 6 5:24

114/242
v median −0:01

200m Farmers Carry 2:18

216/242
v median +0:28
Block 07 9:21

Running 7 5:33

125/242
v median +0:03

100m Sandbag Lunges 3:48

73/242
v median −0:26
Block 08 10:31

Running 8 6:18

143/242
v median +0:13

Wall Balls 4:13

65/242
v median −0:27

Where the race went

Run total: 43:58
Stations: 27:45
Roxzone: 6:05
Best run lap: 5:08

London 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg

0:18

0:07 0:11

B2 · 50m Sled Push

0:28

0:06 0:22

B3 · 50m Sled Pull

0:34

0:12 0:22

B4 · 80m Burpee Broad Jump

0:45

0:21 0:24

B5 · 1000m Row

1:01

0:23 0:38

B6 · 200m Farmers Carry

1:28

0:43 0:45

B7 · 100m Sandbag Lunges

1:35

0:44 0:51

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 241

A pace, not a person: at every mat, the middle of the 241 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:36 ahead

Source Official

Event

Abu Dhabi

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC45

Measured against

Mixed · n = 242