Mike Holroyd & Bethan Jones — Abu Dhabi

The race, in three figures

Field beaten

63%

Runs

47%

Stations

Biggest gain

100m Sandbag Lunges

−0:15

v median

96/242

Rank

Biggest loss

Wall Balls

+0:18

v median

147/242

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:02

Running 1 5:39

109/242
v median −0:05

1000m SkiErg 4:23

165/242
v median +0:08
Block 02 7:17

Running 2 4:53

91/242
v median −0:14

50m Sled Push 2:24

171/242
v median +0:14
Block 03 9:23

Running 3 5:18

97/242
v median −0:09

50m Sled Pull 4:05

128/242
v median +0:01
Block 04 8:51

Running 4 5:15

97/242
v median −0:16

80m Burpee Broad Jump 3:36

136/242
v median +0:07
Block 05 9:58

Running 5 5:15

88/242
v median −0:16

1000m Row 4:43

133/242
v median +0:02
Block 06 7:11

Running 6 5:17

97/242
v median −0:08

200m Farmers Carry 1:54

143/242
v median +0:04
Block 07 9:15

Running 7 5:16

95/242
v median −0:14

100m Sandbag Lunges 3:59

96/242
v median −0:15
Block 08 10:40

Running 8 5:42

84/242
v median −0:23

Wall Balls 4:58

147/242
v median +0:18

Where the race went

Run total: 42:32
Stations: 30:02
Roxzone: 5:50
Best run lap: 4:53

Manchester 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg

0:17

0:07 0:10

B2 · 50m Sled Push

0:28

0:06 0:22

B3 · 50m Sled Pull

0:32

0:10 0:22

B4 · 80m Burpee Broad Jump

0:52

0:19 0:33

B5 · 1000m Row

0:59

0:20 0:39

B6 · 200m Farmers Carry

1:12

0:32 0:40

B7 · 100m Sandbag Lunges

1:32

0:38 0:54

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 241

A pace, not a person: at every mat, the middle of the 241 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:59 ahead

Source Official

Event

Abu Dhabi

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC45

Measured against

Mixed · n = 242