The race, in three figures
The race, in words
2:29:15 at Abu Dhabi 2025 put Zakia Ajmal 301st of 309 women in the Open division.
On the burpee broad jumps the field had the edge, by 9:42. Paced to finish: the second half went 1:39 better against the middle of the field than the first. 10:41 in the roxzone was slower than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 14:21Running 1 8:22v median +2:34
-
Block 02 13:08Running 2 8:00v median +2:41
-
Block 03 19:10Running 3 8:08v median +2:27
-
Block 04 24:20Running 4 8:15v median +2:34
-
Block 05 15:34Running 5 8:25v median +2:39
-
Block 06 10:21Running 6 7:41v median +2:00
-
Block 07 18:52Running 7 7:51v median +2:12
-
Block 08 22:57Running 8 9:45v median +3:19
Roxzone, per block
Approach · Exit 10:41
Against the middle of your field
Women · n = 305
A pace, not a person: at every mat, the middle of the 305 women who finished.