The race, in three figures
The race, in words
1:19:35 at Abu Dhabi 2025 put Nelly Koenig & Luke Amroliwala 109th of 242 mixed teams in the Doubles Open division, ahead of 55% of the field.
The stations carried this race: faster than 66% of the field across all eight, against 45% on the runs. The wall balls were the standout, 0:53 quicker than the median and 16th of 242. Stronger after halfway: 2:02 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:23Running 1 6:16v median +0:32
-
Block 02 7:41Running 2 5:18v median +0:11
-
Block 03 9:14Running 3 5:28v median +0:01
-
Block 04 8:59Running 4 5:36v median +0:05
-
Block 05 9:52Running 5 5:37v median +0:06
-
Block 06 7:37Running 6 5:30v median +0:05
-
Block 07 9:30Running 7 5:40v median +0:10
-
Block 08 9:51Running 8 6:04v median −0:01
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Mixed · n = 241
A pace, not a person: at every mat, the middle of the 241 mixed teams who finished.