Kerstin Brehm & Michael Pingel — Abu Dhabi

The race, in three figures

Field beaten

45%

Runs

49%

Stations

Biggest gain

1000m Row

−0:15

v median

74/242

Rank

Biggest loss

Wall Balls

+0:16

v median

144/242

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:38

Running 1 6:14

175/242
v median +0:30

1000m SkiErg 4:24

168/242
v median +0:09
Block 02 7:34

Running 2 5:15

137/242
v median +0:08

50m Sled Push 2:19

146/242
v median +0:09
Block 03 9:40

Running 3 5:35

136/242
v median +0:08

50m Sled Pull 4:05

125/242
v median +0:01
Block 04 8:50

Running 4 5:30

120/242
v median −0:01

80m Burpee Broad Jump 3:20

101/242
v median −0:09
Block 05 10:08

Running 5 5:42

136/242
v median +0:11

1000m Row 4:26

74/242
v median −0:15
Block 06 7:20

Running 6 5:34

135/242
v median +0:09

200m Farmers Carry 1:46

95/242
v median −0:04
Block 07 10:07

Running 7 5:41

143/242
v median +0:11

100m Sandbag Lunges 4:26

135/242
v median +0:12
Block 08 10:57

Running 8 6:01

112/242
v median −0:04

Wall Balls 4:56

144/242
v median +0:16

Where the race went

Run total: 45:28
Stations: 29:42
Roxzone: 5:40
Best run lap: 5:15

Cape Town 1 2026

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg

0:18

0:07 0:11

B2 · 50m Sled Push

0:27

0:03 0:24

B3 · 50m Sled Pull

0:33

0:12 0:21

B4 · 80m Burpee Broad Jump

0:39

0:18 0:21

B5 · 1000m Row

1:09

0:22 0:47

B6 · 200m Farmers Carry

1:11

0:31 0:40

B7 · 100m Sandbag Lunges

1:20

0:40 0:40

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 241

A pace, not a person: at every mat, the middle of the 241 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:34 ahead

Source Official

Event

Abu Dhabi

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC45

Measured against

Mixed · n = 242