Louise Frances & Ben Alexander — Abu Dhabi

The race, in three figures

Field beaten

72%

Runs

29%

Stations

Biggest gain

80m Burpee Broad Jump

−0:04

v median

112/242

Rank

Biggest loss

Wall Balls

+1:39

v median

208/242

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:04

Running 1 5:28

91/242
v median −0:16

1000m SkiErg 4:36

205/242
v median +0:21
Block 02 6:49

Running 2 4:42

67/242
v median −0:25

50m Sled Push 2:07

110/242
v median −0:03
Block 03 9:47

Running 3 5:08

74/242
v median −0:19

50m Sled Pull 4:39

180/242
v median +0:35
Block 04 8:29

Running 4 5:04

70/242
v median −0:27

80m Burpee Broad Jump 3:25

112/242
v median −0:04
Block 05 10:02

Running 5 5:02

59/242
v median −0:29

1000m Row 5:00

191/242
v median +0:19
Block 06 6:44

Running 6 4:56

51/242
v median −0:29

200m Farmers Carry 1:48

110/242
v median −0:02
Block 07 9:34

Running 7 4:50

46/242
v median −0:40

100m Sandbag Lunges 4:44

164/242
v median +0:30
Block 08 12:29

Running 8 6:10

133/242
v median +0:05

Wall Balls 6:19

208/242
v median +1:39

Where the race went

Run total: 41:17
Stations: 32:38
Roxzone: 7:18
Best run lap: 4:42

Sharjah 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:18

B1 · 1000m SkiErg

0:17

0:06 0:11

B2 · 50m Sled Push

0:37

0:03 0:34

B3 · 50m Sled Pull

0:42

0:09 0:33

B4 · 80m Burpee Broad Jump

0:58

0:20 0:38

B5 · 1000m Row

1:06

0:22 0:44

B6 · 200m Farmers Carry

1:51

0:52 0:59

B7 · 100m Sandbag Lunges

1:46

0:47 0:59

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 241

A pace, not a person: at every mat, the middle of the 241 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:10 ahead

Source Official

Event

Abu Dhabi

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC45

Measured against

Mixed · n = 242