Alex Hirst & Annabel Wickstead — Abu Dhabi

The race, in three figures

Field beaten

60%

Runs

20%

Stations

Biggest gain

1000m Row

+0:16

v median

182/242

Rank

Biggest loss

Wall Balls

+1:20

v median

201/242

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:38

Running 1 5:57

145/242
v median +0:13

1000m SkiErg 4:41

213/242
v median +0:26
Block 02 7:42

Running 2 5:09

129/242
v median +0:02

50m Sled Push 2:33

187/242
v median +0:23
Block 03 10:13

Running 3 5:07

72/242
v median −0:20

50m Sled Pull 5:06

209/242
v median +1:02
Block 04 8:59

Running 4 5:11

84/242
v median −0:20

80m Burpee Broad Jump 3:48

157/242
v median +0:19
Block 05 10:18

Running 5 5:21

97/242
v median −0:10

1000m Row 4:57

182/242
v median +0:16
Block 06 7:31

Running 6 5:15

94/242
v median −0:10

200m Farmers Carry 2:16

210/242
v median +0:26
Block 07 10:12

Running 7 5:07

75/242
v median −0:23

100m Sandbag Lunges 5:05

187/242
v median +0:51
Block 08 11:53

Running 8 5:53

100/242
v median −0:12

Wall Balls 6:00

201/242
v median +1:20

Where the race went

Run total: 42:57
Stations: 34:26
Roxzone: 6:41
Best run lap: 5:07

London Excel 2025

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:41

B1 · 1000m SkiErg

0:20

0:07 0:13

B2 · 50m Sled Push

0:38

0:04 0:34

B3 · 50m Sled Pull

0:40

0:10 0:30

B4 · 80m Burpee Broad Jump

1:04

0:19 0:45

B5 · 1000m Row

1:09

0:21 0:48

B6 · 200m Farmers Carry

1:23

0:40 0:43

B7 · 100m Sandbag Lunges

1:28

0:39 0:49

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 241

A pace, not a person: at every mat, the middle of the 241 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:41 behind

Source Official

Event

Abu Dhabi

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC45

Measured against

Mixed · n = 242