Shannon Badenhorst & Rene Ghassibe — Abu Dhabi

The race, in three figures

Field beaten

41%

Runs

50%

Stations

Biggest gain

50m Sled Pull

−0:28

v median

90/242

Rank

Biggest loss

Wall Balls

+0:29

v median

158/242

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:43

Running 1 6:34

198/242
v median +0:50

1000m SkiErg 4:09

90/242
v median −0:06
Block 02 7:48

Running 2 5:41

184/242
v median +0:34

50m Sled Push 2:07

109/242
v median −0:03
Block 03 9:28

Running 3 5:52

163/242
v median +0:25

50m Sled Pull 3:36

90/242
v median −0:28
Block 04 9:29

Running 4 5:43

140/242
v median +0:12

80m Burpee Broad Jump 3:46

152/242
v median +0:17
Block 05 10:08

Running 5 5:43

137/242
v median +0:12

1000m Row 4:25

68/242
v median −0:16
Block 06 7:43

Running 6 5:34

137/242
v median +0:09

200m Farmers Carry 2:09

196/242
v median +0:19
Block 07 9:47

Running 7 5:33

127/242
v median +0:03

100m Sandbag Lunges 4:14

121/242
v median +0:00
Block 08 11:04

Running 8 5:55

106/242
v median −0:10

Wall Balls 5:09

158/242
v median +0:29

Where the race went

Run total: 46:31
Stations: 29:35
Roxzone: 9:35
Best run lap: 5:33

London 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:35

B1 · 1000m SkiErg

0:22

0:08 0:14

B2 · 50m Sled Push

0:48

0:04 0:44

B3 · 50m Sled Pull

0:59

0:12 0:47

B4 · 80m Burpee Broad Jump

1:10

0:22 0:48

B5 · 1000m Row

1:50

0:34 1:16

B6 · 200m Farmers Carry

2:05

1:01 1:04

B7 · 100m Sandbag Lunges

2:22

1:05 1:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 241

A pace, not a person: at every mat, the middle of the 241 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:19 behind

Source Official

Event

Abu Dhabi

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC45

Measured against

Mixed · n = 242