Sarah Sabra & Ali Hemade — Abu Dhabi

The race, in three figures

Field beaten

33%

Runs

47%

Stations

Biggest gain

Wall Balls

−0:15

v median

87/242

Rank

Biggest loss

50m Sled Pull

+0:28

v median

171/242

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:00

Running 1 5:48

130/242
v median +0:04

1000m SkiErg 4:12

108/242
v median −0:03
Block 02 7:21

Running 2 5:20

148/242
v median +0:13

50m Sled Push 2:01

89/242
v median −0:09
Block 03 10:58

Running 3 6:26

200/242
v median +0:59

50m Sled Pull 4:32

171/242
v median +0:28
Block 04 9:30

Running 4 6:02

171/242
v median +0:31

80m Burpee Broad Jump 3:28

119/242
v median −0:01
Block 05 11:15

Running 5 6:18

185/242
v median +0:47

1000m Row 4:57

180/242
v median +0:16
Block 06 7:56

Running 6 6:06

174/242
v median +0:41

200m Farmers Carry 1:50

123/242
v median +0:00
Block 07 10:39

Running 7 6:04

171/242
v median +0:34

100m Sandbag Lunges 4:35

150/242
v median +0:21
Block 08 10:55

Running 8 6:30

150/242
v median +0:25

Wall Balls 4:25

87/242
v median −0:15

Where the race went

Run total: 48:30
Stations: 30:00
Roxzone: 7:48
Best run lap: 5:20

Sharjah 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:48

B1 · 1000m SkiErg

0:20

0:08 0:12

B2 · 50m Sled Push

0:34

0:04 0:30

B3 · 50m Sled Pull

0:57

0:14 0:43

B4 · 80m Burpee Broad Jump

1:06

0:23 0:43

B5 · 1000m Row

1:23

0:32 0:51

B6 · 200m Farmers Carry

1:34

0:43 0:51

B7 · 100m Sandbag Lunges

1:52

0:54 0:58

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 241

A pace, not a person: at every mat, the middle of the 241 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 4:54 behind

Source Official

Event

Abu Dhabi

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC45

Measured against

Mixed · n = 242