Holly Lynch & Stephen Coleman — Abu Dhabi

The race, in three figures

Field beaten

32%

Runs

28%

Stations

Biggest gain

50m Sled Pull

−0:22

v median

96/242

Rank

Biggest loss

Wall Balls

+1:38

v median

207/242

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:29

Running 1 6:22

184/242
v median +0:38

1000m SkiErg 4:07

78/242
v median −0:08
Block 02 7:42

Running 2 5:27

157/242
v median +0:20

50m Sled Push 2:15

139/242
v median +0:05
Block 03 9:31

Running 3 5:49

159/242
v median +0:22

50m Sled Pull 3:42

96/242
v median −0:22
Block 04 10:10

Running 4 6:00

167/242
v median +0:29

80m Burpee Broad Jump 4:10

196/242
v median +0:41
Block 05 10:36

Running 5 6:11

180/242
v median +0:40

1000m Row 4:25

67/242
v median −0:16
Block 06 7:55

Running 6 5:56

162/242
v median +0:31

200m Farmers Carry 1:59

163/242
v median +0:09
Block 07 11:57

Running 7 6:14

185/242
v median +0:44

100m Sandbag Lunges 5:43

207/242
v median +1:29
Block 08 12:59

Running 8 6:41

164/242
v median +0:36

Wall Balls 6:18

207/242
v median +1:38

Where the race went

Run total: 48:38
Stations: 32:39
Roxzone: 6:41
Best run lap: 5:27

Dublin 2025

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:41

B1 · 1000m SkiErg

0:20

0:07 0:13

B2 · 50m Sled Push

0:28

0:03 0:25

B3 · 50m Sled Pull

0:35

0:12 0:23

B4 · 80m Burpee Broad Jump

0:57

0:27 0:30

B5 · 1000m Row

1:26

0:23 1:03

B6 · 200m Farmers Carry

1:16

0:38 0:38

B7 · 100m Sandbag Lunges

1:39

0:43 0:56

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 241

A pace, not a person: at every mat, the middle of the 241 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:37 behind

Source Official

Event

Abu Dhabi

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC45

Measured against

Mixed · n = 242