The race, in three figures
The race, in words
1:28:39 at Abu Dhabi 2025 put Jacob Chen Yin & Maria Gad 170th of 242 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:03 slower than the median. The race faded late: the second half went 1:38 worse against the middle of the field than the first. The roxzone cost time: 9:14, behind 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 5:47v median +0:03
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Block 02 7:49Running 2 5:29v median +0:22
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Block 03 10:31Running 3 6:07v median +0:40
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Block 04 9:46Running 4 5:48v median +0:17
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Block 05 10:35Running 5 5:47v median +0:16
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Block 06 8:27Running 6 6:04v median +0:39
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Block 07 11:06Running 7 5:49v median +0:19
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Block 08 11:18Running 8 6:50v median +0:45
Roxzone, per block
Approach · Exit 9:14
Against the middle of your field
Mixed · n = 241
A pace, not a person: at every mat, the middle of the 241 mixed teams who finished.