Lucy Rose & Jagjit Mahal — Abu Dhabi

The race, in three figures

Field beaten

33%

Runs

16%

Stations

Biggest gain

200m Farmers Carry

+0:09

v median

164/242

Rank

Biggest loss

100m Sandbag Lunges

+1:52

v median

219/242

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:37

Running 1 6:05

160/242
v median +0:21

1000m SkiErg 4:32

196/242
v median +0:17
Block 02 8:20

Running 2 5:32

171/242
v median +0:25

50m Sled Push 2:48

203/242
v median +0:38
Block 03 10:35

Running 3 5:55

164/242
v median +0:28

50m Sled Pull 4:40

182/242
v median +0:36
Block 04 11:13

Running 4 6:10

183/242
v median +0:39

80m Burpee Broad Jump 5:03

225/242
v median +1:34
Block 05 11:09

Running 5 5:58

161/242
v median +0:27

1000m Row 5:11

210/242
v median +0:30
Block 06 7:58

Running 6 5:59

168/242
v median +0:34

200m Farmers Carry 1:59

164/242
v median +0:09
Block 07 12:16

Running 7 6:10

181/242
v median +0:40

100m Sandbag Lunges 6:06

219/242
v median +1:52
Block 08 12:05

Running 8 6:47

171/242
v median +0:42

Wall Balls 5:18

164/242
v median +0:38

Where the race went

Run total: 48:32
Stations: 35:37
Roxzone: 7:30
Best run lap: 5:32

Warsaw 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:30

B1 · 1000m SkiErg

0:21

0:08 0:13

B2 · 50m Sled Push

0:38

0:03 0:35

B3 · 50m Sled Pull

0:51

0:12 0:39

B4 · 80m Burpee Broad Jump

1:00

0:19 0:41

B5 · 1000m Row

1:05

0:22 0:43

B6 · 200m Farmers Carry

1:34

0:44 0:50

B7 · 100m Sandbag Lunges

2:00

0:57 1:03

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 241

A pace, not a person: at every mat, the middle of the 241 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:16 behind

Source Official

Event

Abu Dhabi

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC45

Measured against

Mixed · n = 242